The gifts are wrapped, and for a lot of families the bills are already on their way. If you were juggling credit cards, medical bills or a car loan before the holidays, January statements can feel like the moment things tip over. You're not alone, and you have more options than ignoring the mail. Some people need a budget and a payment plan from a nonprofit credit counselor. Others are past that point, and a bankruptcy lawyer can explain whether a fresh start makes sense.
This guide is general information, not legal or financial advice. Debt and bankruptcy rules depend on your situation and your state, so talk with a licensed attorney or a reputable nonprofit counselor before you decide anything.
First, get the full picture
Before you call anyone, spend an hour writing it all down. It makes every conversation that follows faster and more useful.
- Every debt: who you owe, the balance, the interest rate and the minimum payment
- Anything past due, and whether any account has gone to collections
- Any lawsuits, court papers or wage garnishment notices
- Your monthly take-home pay
- Your essential costs: housing, utilities, food, insurance, transportation and child care
Then subtract essentials from income. What's left is what you can realistically put toward debt. If that number is close to your total minimum payments, a budget and a plan may be enough. If it's far short, keep reading.
When a nonprofit credit counselor makes sense
Credit counseling agencies help people build a budget and look at options. Many are nonprofits. A counselor can review your situation for free or a small fee and may suggest a debt management plan.
How a debt management plan works
You make one monthly payment to the agency, and it pays your creditors. The agency may be able to get lower interest rates or waived fees from credit card companies. Plans often last a few years, and you usually agree to stop using the enrolled cards.
It's often a good fit when
- Your debts are mostly credit cards
- You have steady income
- You could pay everything off in a few years if the interest were lower
- You haven't been sued and wages aren't being garnished
Choose an agency carefully. Ask whether it's a nonprofit, what it charges, whether counselors are certified and whether it will review all your options, not just sell a plan.

Watch out for debt settlement promises
You'll see ads promising to cut your debt in half. Debt settlement companies try to negotiate with creditors to accept less than you owe. Sometimes it works, but it has real risks:
- You may be told to stop paying creditors while they negotiate, which can bring late fees, collection calls and lawsuits.
- Your credit can take a serious hit.
- Fees can be high.
- Forgiven debt can sometimes count as taxable income. Ask a tax professional.
The Federal Trade Commission warns consumers about debt relief scams and has rules that generally bar companies selling these services by phone from charging fees before they actually settle a debt. Learn more at ftc.gov. Be wary of any company that wants big upfront fees, guarantees results or tells you to stop talking to your creditors.
When it's time to talk to a bankruptcy lawyer
Bankruptcy is a legal process under federal law that can wipe out many debts or set up a court-supervised repayment plan. It isn't a failure. It's a tool the law provides, and many people who use it get back on their feet. It also has lasting effects on credit, so it deserves a careful look with a lawyer.
Signs a consultation makes sense
- You can't keep up with minimum payments even after cutting costs
- A creditor has sued you or your wages are being garnished
- You're facing foreclosure, repossession or a utility shutoff
- Your debt is so large that you couldn't realistically repay it in about five years
- You're using one credit card to pay another
The two main types for individuals
- Chapter 7 bankruptcy can discharge many unsecured debts, like credit cards and medical bills, often within a few months. Not everyone qualifies, and some property may be at risk, though state and federal exemptions protect much of what people own.
- Chapter 13 bankruptcy sets up a repayment plan, usually over three to five years. It can help people catch up on a mortgage or car loan and keep the property.
Filing generally triggers an automatic stay, which stops most collection actions while the case goes on. And before filing, individuals generally must complete a credit counseling course from an approved provider. Your lawyer will explain the timing.
How to find a bankruptcy lawyer you can trust
Look for real bankruptcy focus
Bankruptcy has its own rules and its own court. A lawyer who handles it regularly will know the local trustees and procedures. On Listings Junkie, you can browse lawyers by state, such as Illinois or New Jersey.
A few examples listed on the site: Cutler & Associates in Schaumburg describes helping Chicagoland families find debt relief through bankruptcy since 1990. Lucid Law in Bridgewater describes bankruptcy representation for individuals and businesses throughout New Jersey. These are examples, not endorsements.
Ask about the consultation and fees
Many bankruptcy attorneys offer a free or low-cost first consultation. Fees vary by area and case type. Ask what the fee covers, whether court filing fees are separate and how payment works.
Questions to ask
Based on what you've seen, which chapter might fit me, and why?
What property might be at risk?
Which of my debts can't be wiped out?
How will this affect my home, car and wages?
Who will handle my case and attend the hearing with me?
If debt collectors won't stop calling
Federal law limits what debt collectors can do. They can't harass you, threaten you with things they can't legally do or lie about what you owe. If a collector crosses the line, a consumer attorney can help. Legal Rights Advocates in Lawrence, Massachusetts, for example, describes a focus on defending people against unlawful debt collection practices.
If you'd like help building a budget for the new year, a local accountant or planner can help too. Browse financial services near you, or read our guide to choosing the right accountant.
Frequently asked questions
Will credit counseling hurt my credit?
Talking to a counselor doesn't by itself hurt your credit. Joining a debt management plan may involve closing cards, which can affect your credit for a while. Ask the agency to explain.
How much does a bankruptcy lawyer cost?
It varies by area, chapter and how complex your case is. Many lawyers offer a free consultation and will quote a fee once they understand your situation.
Can I file bankruptcy without a lawyer?
It's allowed, but mistakes can cost you property or get the case dismissed. Most people benefit from at least a consultation with a bankruptcy lawyer.
What debts can't be discharged in bankruptcy?
Some debts usually survive bankruptcy, such as most student loans, recent taxes, child support and alimony. A lawyer can tell you how the rules apply to you.
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